Concentration requires a great amount of effort and time. Even if you practice for one week or even a month the result won’t be productive if your brain isn’t performing well. Still there are some easy ways to improve your concentration. They are:
- Take rest
- Make a plan
- Choose a place of your choice for concentration
- Develop a controlled and balanced diet
- Exercise regularly
- Take breaks.
- Rashi Jain. answered 1 month ago
Remind yourself why is it that you are doing a certain thing. Remind yourself why you have to pass an exam, or complete an assignment, or understand a concept. The reason will be enough to make you concentrate.
Also, working by a daily routine helps in focussing on right things at the right time and helps in better concentration.