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stress management

Stress management

February 9, 2013
4

Stress is typically described as a negative concept that can have an impact on one’s mental and physical well-being. When there is a gap between demand of the situation and demand of the human body’s ability, a psychological and / or …

HOW TO SAY NO

How do you say No

February 9, 2013
3

Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough. – Josh Billings   Saying “No” can be a very difficult thing. It is true especially when the person to whom …

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